Happiness is a Choice ♥

Happiness Formulas:

o   Being happy is a choice people make right here and now, by living joyfully. It is not a place to reach in the future.

o   There are ways to measure subjective well-being and thinking about what such formulas mean for us is even more important than the numbers we get out of them;

o   We get happier by making other people happier 

o   There are several "fringe" benefits to living joyfully:

        

§ Happy people are more sociable, energetic, more caring, and cooperative;

§ They are better liked by others;

§ They are more likely to get married and stay married;

§ They have wider social networks and receive support from friends;

§ They show more flexibility and creativity in their thinking;

§ They are more productive at work;

§ They are recognized as better leaders and negotiators, and so earn accordingly;

§ They are more tenacious when times are not pleasant;

§ They have stronger immune systems;

§ They are healthier both physically and mentally, and

§ They live longer. 

Now, the choice is yours. 

I hope it's not that difficult to make. 

After all, you are the "navigator of your life"and the "captain of your soul"!